Yoga
Inspiring Healthy Habits from a Young Age
Yoga at SRS International School teaches students the importance of self-discipline, mindfulness, and inner peace. Our trained instructors guide children through breathing techniques, postures, and meditation. These practices foster flexibility, strength, and a positive attitude—laying the foundation for lifelong health and well-being.
Balancing Academic Excellence with Inner Harmony
SRS International School integrates yoga into the curriculum to support holistic education. By promoting harmony between mind, body, and soul, we empower students to grow into confident, compassionate, and balanced individuals. Yoga nurtures emotional resilience, self-awareness, and inner strength—essential for a successful, peaceful life.
Promoting Mind-Body Wellness Through Yoga
At SRS International School, yoga is an integral part of our daily routine. We believe yoga cultivates physical fitness, mental clarity, and emotional balance. Regular yoga sessions help students manage stress, improve concentration, and develop a calm, focused mindset for academic and personal success.